साईंस आफ स्प्रिचुअल्स के संत राजेंद्र सिंह जी महाराज ने कहा कि जिस प्रकार शारीरिक स्वस्थता के लिए लचीलापन [FLEXIBILITY]+व्यायाम[ Aerobics ]+वजन ट्रेनिंग की बेहद जरुरत होती है|ठीक उसी प्रकार स्वस्थ आत्मा के लिए स्प्रिचुअल फिटनेस+सिमरन+और प्रभु की मीठी याद रूपी नैतिक मूल्यों को मन में बैठाना आवश्यक है| इसके साथ ही ध्यान से हमें हमारे लक्ष्य को प्राप्त करने में सहायता मिलती है|शिकागो से दिल्ली आते समय संत राजेंद्र सिंह महाराज ने युरोपियन समाज के लोगों स इभी मुलाक़ात करके उनके प्रश्नों के उत्तर भी दिए और अपने अमृत वचनों से सभी की जिज्ञासा भी शांत की
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